1.55E+09 STOTT PILATES Manual – Intermediate Reformer, 2nd Edition (English)

Product DescriptionThe Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.ReviewShe’s the kind of teacher you can follow with your eyes closed — Fit magazineThe first lady of Pilates –Club Business International magazine
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93 exercises and 97 modifications; 162 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

Lindsay G Merrithew
05-Oct-06
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